Empire Gym

Lives in Belleville, Illinois United States · 32 years old
Basic Info
Last Login:
November 5, 2016
Member Since:
August 3, 2016
Profile Views:
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Fitness Interests
Weight Training, Strength Training, Circuit Training, Interval Training, Cardiovascular Training, Plyometric Training, Cross Training, Gymnastics, Calisthenics, Military Conditioning, Body Building, Figure & Physique, Bikini Body, Beach Body, Olympic Lifting, Kettle Bells, TRX, Youth Fitness, Special Olympics, Sports Conditioning, Sports Psycology, Distance Running, Swimming, Cycling, Triathalons, Rock Climbing, Crossfit, Obstacle Courses, Parkour, Boot Camps, Yoga, Pilates, Barr, Ballet & Dance, Zumba, Nutrition, Supplementation, Weight Loss/Weight Gain, Meal Plan/Prepping, Fitness Assessments, Biomechanics, Kinesiology, Sports Medicine, Sports Taping, CECs/CEUs, Getting Certified
About Me
Owner of Empire Gym, located at 105 N 47th Belleville IL
I have been involved in fitness and sports well over 15 years. From playing sports and exercising to personal training, writing programs and meal plans to fitness consulting. I am always willing to work with people that want to improve their life and their health.
Fitness Goals
Since opening up Empire Gym in 2014 my goal now is to compete in and win a powerlifting competition. I am always trying to improve myself everyday so I can compete on the national level.